Adult |
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(INCLUDES ONE CLASS ONLY if space is available) Get tough and increase your intensity with BOXING BOOT CAMP. This program will take you through a series of BOXING combinations using the bags mixed with BOOT CAMP style cardio and core drills and TRX training that will increase overall body strength, speed and endurance. Gloves are optional but encouraged. Limited to 12 registrants. Spring Session Saturdays 11:30 am-12:30 pm – 6 classes beginning April 13th – Dates: 4/13, 4/20, 5/11, 5/18, 6/1, 6/15 Dates are subject to change. Member Fee: $20 Non-Member Fee: $30 |
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(INCLUDES ONE CLASS ONLY if space is available) Get tough and increase your intensity with BOXING BOOT CAMP. This program will take you through a series of BOXING combinations using the bags mixed with BOOT CAMP style cardio and core drills and TRX training that will increase overall body strength, speed and endurance. Gloves are optional but encouraged. Limited to 12 registrants. Spring Session Thursdays 7:00 pm-8:00 pm – 6 classes beginning April 11th – Dates: 4/11, 4/25, 5/9, 5/23, 6/6, 6/20 Dates are subject to change. Member Fee: $20 Non-Member Fee: $30 |
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(INCLUDES ALL 6 CLASSES) Get tough and increase your intensity with BOXING BOOT CAMP. This program will take you through a series of BOXING combinations using the bags mixed with BOOT CAMP style cardio and core drills, Bosu Ball and TRX training that will increase overall body strength, speed and endurance. Gloves are optional but encouraged. Limited to 12 registrants. Spring Session Thursdays 7:00 pm-8:00 pm – 6 classes beginning April 11th – Dates: 4/11, 4/25, 5/9, 5/23, 6/6, 6/20 Dates are subject to change. Member Fee: $100 Non Member Fee: $150 |
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For those who have taken Beginner Watercolor with David Feldman. David will continue to teach us his methods for color mixing, paint application, and use of wet and dry application to create beautiful watercolor paintings. Meets on Tuesdays 12n - 2pm for 7 sessions, May 28, June 4, 11, 18, 25, July 2, 9, 2023. $185 non-member/fitness, $135 member. ***This class is ONLY open to those who have taken Beginner Watercolor with David. |
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Aquababies – A parent and child group class for 6 month to 18 month olds to give them an orientation to the water. They will learn basic swimming skills through songs and games. |
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Aquababies – A parent and child group class for 6 month to 18 month olds to give them an orientation to the water. They will learn basic swimming skills through songs and games. |
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Aquatots – A parent and child group class for 19 months to 3 year old to teach them basic swimming skills and begin separation to prepare them to for instructor only led classes. |
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Aquatots – A parent and child group class for 19 months to 3 year old to teach them basic swimming skills and begin separation to prepare them to for instructor only led classes. |
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Learn introductory Canasta from the team of Amy and Emma. Class meets for 6 Wednesdays from 10am - 12pm, June 5, 12, 19, 26, Jul 10, 17, 2024 (no class 7/3). $195 non-member/fitness, $145 member discount. In addition to the registration fee, there is a $15/person material fee to be paid directly to the instructors by each student. |
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For those with Beginner Canasta knowledge/experiencing, wishing to improve their game through supervised play and instruction with the teaching team of Emma and Amy. Meets 6 Wednesdays, June 5, 12, 19, 26, July 10, 17, 2024 (no class 7/3), from 1215pm - 215pm. $195.00 non-member/fitness, $145 full member discount. |
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For those who have taken Beginner Watercolor with David Feldman. David will continue to teach us his methods for color mixing, paint application, and use of wet and dry application to create beautiful watercolor paintings. Meets on Tuesdays 930am - 1130am for 7 sessions, May 28, June 4, 11, 18, 25, July 2, 9, 2023. $185 non-member/fitness, $135 member. ***This class is ONLY open to those who have taken Beginner Watercolor with David. |
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Fridays 8:15 am - 9:15 am with Yonit - A fun, expressive & pleasurable fusion fitness that heals & conditions your body and soul. If you love music, dance, feeling good and healthy, and you want to connect to deeper parts of YOU-while receiving skills how to let go of inhibitions and connect to your uniqueness- this is the class for you. We combine form and freedom, dance, martial arts, mindfulness, and we are inspired by music of the world. I invite you to strengthen your body, enhance your flexibility, stability and agility, while transforming your mind and spirit. Class is beyond a workout. Get fit, have fun and clear your mind in a non-impact and adaptable to individual needs experience. |
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MAY 16 DISCUSSION - Launched, Now What? with Alison Giangregorio RSVP by May 9. What is your role now that you have a self-direction budget and how should you get organized? The session is free, however please complete the registration process. |
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This is a beginner to advanced beginner level. Swimmer may or may not be putting their face in the water. They may be swimming with or without assistance for less than 5 yards. |
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